Meal plan
Active lifestyle
Well-fed
from
29 AED
per day
Avg per day
2013
kcal
96
prot
95
fat
193
carb
Per-meal pricing
Breakfast
15 AED
Lunch
main + side + salad
29 AED
Dinner
main + side
24 AED
Soup
18 AED
Snack
8 AED
How it works
Step 1
Choose your meals
Step 2
Subscribe
Step 3
Daily delivery 05:30 — 10:00 AM
Step 4
Easy swaps & flexible trial
Step 5
Pause & resume any time
Any dish can be substituted
Any breakfast
- → Oatmeal porridge
- → Scramble
- → Pancakes with ham and cheese
Any main + side
- → Mashed potato + Steamed chicken cutlets
- → Mashed potato + Chicken fried cutlets
- → Buckwheat with mushrooms + Steamed chicken cutlets
- → Pasta with melted butter + Beef meatballs in tomato sauce 3 piece
- → Grilled chicken with rosemary 100 g
- → Grilled chicken with rosemary + Grilled vegetables
- → Fillet of white fish steamed with vegetables + Basmati rice
Any salad
- → Tomato salad (Shakarob)
- → Sauerkraut 150 g
Any soup
- → Borsch
- → Chicken homemade noodle soup
Any snack
- → Vatrushka with cherry 85 g
- → Homemade cottage cheese Vatrushka 85 g
- → Quiche with chicken&mushrooms 150 g
- → Kurnik pie (slice) 130 g
- → Grated Mom's jam pie (slice) 80 g
- → Ossetian pie with potato&cheese (slice) 130 g
- → Pirozhok with cherry and apple 1 pcs
- → Pirozhok with cabbage 1 pcs
- → Pirozhok with potato 1 pcs
- → Pirozhok with chicken and mushrooms 1 pcs
- → Pirozhok with meat 1 pcs
- → Pirozhok with rice & egg 50 g
- → Pyrizhok with apple & dried apricots 50 g
- → Pirozhok with egg and green onion 1 pcs
- → Sochnik shortbread cake stuffed cottage cheese
- → Sharlotka (slice)
Delivery zones
до 5 км7 AED
6 — 10 км10 AED
11 — 20 км15 AED
21 — 30 км20 AED
31 — 40 км25 AED
Thermal bag deposit — 150 AED (refundable)
Menu
Full 4-week menu — use arrows to navigate
Week 4 of 4
Sep 7 — Sep 13
Mon7 94 AED 2305 kcal P104 F110 C225 | Tue8 94 AED 1843 kcal P78 F97 C167 | Wed9 94 AED 1564 kcal P101 F70 C130 | Thu10 94 AED 2002 kcal P78 F107 C179 | Fri11 94 AED 2467 kcal P114 F123 C228 | Sat12 94 AED 1938 kcal P110 F71 C213 | Sun13 94 AED 1899 kcal P76 F55 C281 | |
|---|---|---|---|---|---|---|---|
Questions? Message us on WhatsApp
+971 56 339 5588