GASTRONOMYNASHA KUHNYA
Meal plan

High protein

Sport Standard

from

39 AED

per day

Avg per day

2191

kcal

146

prot

109

fat

155

carb

Per-meal pricing

Breakfast

19 AED

Lunch

main + side + salad

45 AED

Dinner

main + side + salad

39 AED

Soup

18 AED

Snack

16 AED

How it works

  1. Step 1

    ~150 g protein / ~2000 kcal a day — averaged over the week

  2. Step 2

    Choose your meals

  3. Step 3

    Subscribe

  4. Step 4

    Daily delivery 05:30 — 10:00 AM

  5. Step 5

    Pause & resume any time

Any dish can be substituted

  • Any breakfast

    • → Скрэмбл + Tomato salad (Shakarob)
    • → Boiled eggs (2 pcs) + Grandma's dill pickles
    • → Pancakes with cottage cheese + Sour cream
    • → Oatmeal porridge with fresh berries
  • Any main dish

    • → Steamed chicken cutlets
    • → Beef meatballs in tomato sauce
    • → Grilled chicken with rosemary
  • Any side dish

    • → Buckwheat with olive oil
    • → Basmati rice
    • → Mashed potato
  • Any salad

    • → Tomato salad (Shakarob)
    • → Sauerkraut
    • → House cabbage salad
    • → Vinaigrette salad
  • Any soup

    • → Chicken homemade noodle soup
    • → Okroshka with kefir
  • Any snack

    • → Homemade cottage cheese
    • → Cottage cheese & yogurt dessert with honey and nuts
    • → Sochnik with cottage cheese
    • → Chia pudding with berry puree

Delivery zones

до 5 км7 AED
6 — 10 км10 AED
11 — 20 км15 AED
21 — 30 км20 AED
31 — 40 км25 AED

Thermal bag deposit — 150 AED (refundable)

Menu

Full 4-week menu — use arrows to navigate

Week 2 of 4

Oct 19 — Oct 25

Mon19

137 AED

2292 kcal

P181 F97 C164

Tue20

137 AED

2413 kcal

P162 F116 C175

Wed21

137 AED

2097 kcal

P141 F97 C167

Thu22

137 AED

2120 kcal

P116 F117 C151

Fri23

137 AED

2121 kcal

P158 F109 C120

Sat24

137 AED

2461 kcal

P145 F145 C150

Sun25

137 AED

1985 kcal

P118 F86 C176

Days with order

28

Meals total

140

Per day (avg)

2191

kcal

146

prot

109

fat

155

carb

Total

3836 AED

Price is per-category. Tap a dish to see photo and KBJU. The ↻ icon swaps a dish.

Questions? Message us on WhatsApp

+971 56 339 5588