GASTRONOMYNASHA KUHNYA
Meal plan

High protein

Sport Standard

from

39 AED

per day

Avg per day

2160

kcal

142

prot

107

fat

155

carb

Per-meal pricing

Breakfast

19 AED

Lunch

main + side + salad

45 AED

Dinner

main + side + salad

39 AED

Soup

18 AED

Snack

16 AED

How it works

  1. Step 1

    ~150 g protein / ~2000 kcal a day — averaged over the week

  2. Step 2

    Choose your meals

  3. Step 3

    Subscribe

  4. Step 4

    Daily delivery 05:30 — 10:00 AM

  5. Step 5

    Pause & resume any time

Any dish can be substituted

  • Any breakfast

    • Scramble + Tomato salad (Shakarob)
    • Boiled eggs (2 pcs) + Lightly salted cucumber
    • Pancakes with cottage cheese + Sour cream
    • Oatmeal porridge with fresh berries
  • Any main + side

    • Steamed chicken cutlets + Buckwheat with olive oil
    • Basmati rice 150 g + Beef meatballs in tomato sauce
    • Mashed potato + Grilled chicken with rosemary
  • Any salad

    • Tomato salad (Shakarob)
    • Sauerkraut
    • House cabbage salad
    • Vinaigrette salad
  • Any soup

    • Chicken noodle soup
    • Okroshka cold soup
  • Any snack

    • Homemade cottage cheese
    • Cottage cheese & yogurt dessert with honey and nuts
    • Sochnik with cottage cheese
    • Chia pudding with berry puree

Delivery zones

до 5 км7 AED
6 — 10 км10 AED
11 — 20 км15 AED
21 — 30 км20 AED
31 — 40 км25 AED

Thermal bag deposit — 150 AED (refundable)

Menu

Full 4-week menu — use arrows to navigate

Week 4 of 4

Sep 7 — Sep 13

Mon7

137 AED

2502 kcal

P205 F133 C130

Tue8

137 AED

2275 kcal

P147 F112 C163

Wed9

137 AED

1860 kcal

P112 F97 C131

Thu10

137 AED

2104 kcal

P139 F109 C140

Fri11

137 AED

1791 kcal

P123 F87 C129

Sat12

137 AED

2390 kcal

P167 F125 C154

Sun13

137 AED

1974 kcal

P116 F78 C191

Days with order

28

Meals total

140

Per day (avg)

2160

kcal

142

prot

107

fat

155

carb

Total

3836 AED

Price is per-category. Tap a dish to see photo and KBJU. The ↻ icon swaps a dish.

Questions? Message us on WhatsApp

+971 56 339 5588